Sat, Mar 19
|Olympic Park
Leads To Your Fitness & Empowerment
90 mins workshop by Mya including a 30min stretch class. 90 mins workshop by Aaliyah + a short breathing meditation demo to teach you how to cut the circuit of fear, reduce your stress/anxiety levels and bring you into the present moment. Light lunch, fruits, desserts & drinks. Games & prizes.
Time & Location
Mar 19, 2022, 10:00 AM – 2:30 PM GMT+11
Olympic Park
About the event
YOUR FACILITATORS
About Mya: Mya is Certificate III in Fitness and Diploma in Fitness who is an experienced Personal Trainer, Fitness Instructor, and Coach.
She has been training women for 8 years and has studied courses specifically designed to meet the needs of women's fitness enthusiasts.
She continues to grow as an expert in her field by academically pursuing order to achieve growth by attaining ongoing knowledge acquisition.
Mya has helped and guided many women to start their fitness journey, to love not only their bodies but themselves. As a Muslimah woman in the fitness industry Mya hopes to inspire more and more women to exercise/train, love, and take care of their bodies for the sake of Allah SWT.
Mya can help you in starting your fitness journey through understating your body as a woman, working with your cycle, the importance of cardio and strengthening combined, and loving your body…
Tickets
LTFE Normal Price
A$149.99
+A$3.75 ticket service fee
Sale ended